- deep thinkers lodged in cycles of anxiety and depression
- sensitive hearts overwhelmed by the intensity of experiences or relationships
- outside-the-box or neurodivergent people searching to feel understood, connected, or successful
I offer short-term and long-term counseling approaches toward greater comfort, clarity, and courage. My goal is to understand, as fully as I can, who you are, what's important to you, and what you would like to get out of your time in counseling. From there, we work together to help you put your goals into action, identify what works best for you and what slows you down, and develop skills and supports to assist you in keeping your balance amid life's next dynamic moments. I welcome work with individuals who feel stuck, scared, hurt, ashamed, or skeptical, as well as those who feel motivated and ready to make changes.
Starting is often the hardest part, and you're already on your way. Please reach out to explore what could be next.